Build the Body
Personal training, custom nutrition plans, and performance coaching designed to help you transform your physique and build lasting strength.
Personalized training. Custom nutrition. Real results.
meet coach
KeithJ.Harvey ISSA Certified Personal Trainer
At Lab Created Physiques, training isn’t random it’s engineered.
Keith specializes in building customized fitness and nutrition plans that align with your lifestyle, goals, and experience level. Whether you're just starting your journey or ready to elevate your performance, every program is built for real, sustainable results.
With a focus on accountability, structure, and consistency, you won’t just train you’ll transform.
Choose Your Program
Discover the range of services we offer to help you achieve your goals.
The Foundation Package — $275
Perfect for independent training with expert structure.
• Custom meal plan
• Personalized training split
• Weekly check-ins
• 1 plan adjustment (30 days)
• Supplement guidance
The Momentum Package — $399
For those who want accountability and hands-on support.
• Everything in Foundation
• 4 in-person sessions/month
• Monthly plan updates
• Priority coach access
• Exclusive branded T-shirt
The Elite Package — $575
Full commitment. Maximum results.
• Everything in Momentum
• 8 in-person sessions/month
• Bi-weekly plan updates
• Weekly progress tracking
• Monthly goal-setting call
• VIP scheduling + welcome kit
